B300 Discharge Level

The B300 manual recommends discharging the unit every 3 - 6 months. What level do you normally discharge to? 10%, 20%?

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0% is my normal discharge level.

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Discharge to 0%, to when the connected power station shuts down. Then don’t leave it at 0% but recharge it to 100%.

This Youtube user explains how and why it is needed: